Anita Inspires

5-Minute Guided Meditation with Affirmations

Anita Fonteboa Season 2 Episode 2

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Join us for a quick, uplifting 5-minute guided meditation. We’ll guide you through deep breaths and positive affirmations to help release tension, boost confidence, and invite positivity into your life. This meditation is perfect for a moment of calm and empowerment during your day.

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