Anita Inspires
Welcome to Anita Inspires, a monthly podcast hosted by award-winning author and intuitive psychic Anita Fonteboa.
Each episode is here to uplift your spirit, encourage your growth, and remind you that you are never walking this journey alone.
With a spiritual focus and heartfelt insight, Anita shares reflections, energy shifts, intuitive wisdom, and life lessons to help you feel deeper, trust more, and rise into your best self. Whether you’re healing, searching, or just listening for a sign, you're exactly where you're meant to be.
Anita is the winner of the Literary Titan Book Award and the author of three inspiring books, with a new release coming soon.
🎧 New episodes drop on the 15th of every month.
Let’s inspire each other and create lives we genuinely love. Subscribe now and be part of the Anita Inspires podcast community.
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Anita Inspires
Guided Meditation To Release Stress
🌿 Take a peaceful drive down a mountainside roadway to release stress and find ease within yourself. It is here that you discover the choice to let go of the weight you carry and allow calm to guide you instead.
This practice reminds you that stress is only what it is until you give it power. When you give yourself permission to release it, you create space for peace, joy, and light to enter.
Let this meditation serve as your gentle reminder to breathe, let go, and simply be.
Thank you for listening to this podcast. Like and subscribe to never miss a show. Leave me a comment if this topic resonates with you, and share it with your friends and family.
Anita Inspires is inspiring you to be better.
